Watch 7-Day Bali Retreat 1k6z1m

NR
2013
1 Season

7-Day Bali Retreat from Gaia is a transformative travel series that follows a diverse group of individuals as they embark on a weeklong journey to the beautiful island of Bali to reconnect with themselves, each other, and their spirituality. The series, which is hosted by renowned spiritual teacher and energy healer, Alyson Atma Simms, takes viewers on a captivating journey through Bali's stunning landscapes, iconic temples, lush jungles, and pristine beaches, as the group explores the island's unique history, culture, and spiritual practices. 264s4

Throughout the series, Alyson guides the group through a variety of transformative workshops, meditation sessions, and healing rituals, all designed to help them release negative patterns and energy, and tap into their inner wisdom and intuition.

From yoga and breathwork to sound healing and shamanic journeying, each day is filled with new opportunities for growth and self-discovery. Viewers will witness the group's transformation as they open themselves up to new experiences and dive deeper into their own spiritual practice.

The series also offers a glimpse into Balinese culture and spirituality, as the group visits local markets, participates in traditional ceremonies and rituals, and meets with local healers and practitioners.

Beyond the transformative workshops and cultural experiences, the series also showcases the beauty and tranquility of Bali's natural landscapes. Viewers will be transported to some of Bali's most stunning locations, from tranquil rice paddies and mist-covered hills to majestic waterfalls and pristine beaches.

Overall, 7-Day Bali Retreat from Gaia is a powerful journey of self-discovery, transformation, and connection. By following the group's journey, viewers will be inspired to explore their own spirituality, embrace new experiences, and connect with their inner wisdom and intuition. Whether you're a seasoned spiritual seeker or simply looking for a little inspiration and relaxation, this series is sure to leave you feeling refreshed, renewed, and inspired.

7-Day Bali Retreat is a series that ran for 1 seasons (7 episodes) between May 2, 2013 and on Gaia

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Seasons

7. Day 7: Slow and Low, Sustainable Resources

May 2, 2013

In this final sequence of Janet Stone's seven day retreat, we'll stay close to the earth and allow for a day of opening and rest. Full exhales allow us to open space for what's to come.

6. Day 6: Grace in Motion

May 2, 2013

Release into the grace of fluid movement on day six of Janet Stone's retreat. Throw off the hard edges and dive into awakening. Through graceful motions we connect one posture to the next and leave a few pauses for our intuition ignite.

5. Day 5: Shiva, Shakti: Becoming Wholehearted

May 2, 2013

Day five of Janet Stone's guide is all about the heart. Through balancing the powerful nature of Shiva and Shakti, we'll open the nectar of the heart through unity.

4. Day 4: Strength and Length

May 2, 2013

In day four's practice, journey along with Janet Stone as you continue to build your internal strength. Begin to reach out and lengthen into the fullest potential of your life and into the world. This sequence builds on the fire and allows you to reach both within and without in a more sustainable way.

3. Day 3: Simplify and Empower

May 2, 2013

In day three of Janet's seven day retreat, the focus is on stilling the swings of the mind. In this sequence we build on the internal strength to simplify our day or moment, and create arm balances through the power of stillness.

2. Day 2: Purify, Lighting the Fire

May 2, 2013

In day two of Janet's seven day retreat, harness your heating breath, uddiyana bandha and kapalabhati to stoke your fire and clean out built up toxins. This is a fluid class that will light you up from the inside out, allowing you to burn off the old and make space for the new.

1. Day 1: Exhale and Unwind

May 2, 2013

In this sequence we focus on emptying the breath, emptying our old stories and wringing out old waste in body, thoughts and actions. This video is part of Janet's 7-Day Bali Retreat practice guide.

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Where to Watch 7-Day Bali Retreat

7-Day Bali Retreat is available for streaming on the Gaia website, both individual episodes and full seasons. You can also watch 7-Day Bali Retreat on demand at Amazon Prime and Amazon.