Watch Yoga is Relationship -Season 1 4m54o

Yoga is Relationship - Season 1 is a thought-provoking and inspiring series that delves into the true meaning of yoga and how it can transform our relationships with ourselves, others, and the world around us. Presented by revered yoga teachers Rodney Yee and Colleen Saidman, this series explores the spiritual, emotional, and physical aspects of yoga from a new perspective. 2339p

Throughout each episode, Rodney and Colleen guide viewers through a variety of yoga poses, each with its own symbolic meaning and intention to help you connect more deeply with yourself and others. From gentle stretches to powerful inversions, the series offers something for everyone, regardless of your experience level.

But more than just a physical practice, Yoga is Relationship - Season 1 is a journey of self-discovery, a look at how we relate to ourselves, others, and the world around us. Each episode is a combination of yoga practice and deep discussions about themes such as comion, forgiveness, communication, connection, and more.

The series starts with an exploration of the foundational principles of yoga, including the eight limbs of yoga and how they can be applied to our everyday lives. From there, the series deepens into specific areas of our lives, such as relationships, work, and communication.

One of the highlights of the series is the emphasis placed on relationships, both with ourselves and with others. Through a series of challenging but rewarding practices, Rodney and Colleen help viewers explore how they can cultivate more meaningful and authentic connections with loved ones, family , and even strangers.

Throughout the series, there is also a strong focus on mindfulness, meditation, and self-reflection. Rodney and Colleen guide viewers through various meditation techniques and share their wisdom on how to live a more mindful and present life. These practices are not just useful for your yoga practice but can also help you navigate the challenges of daily life with more grace and ease.

One of the unique aspects of Yoga is Relationship - Season 1 is the personal stories shared by Rodney and Colleen. Each episode begins with a brief glimpse into their own lives and experiences, which helps create a sense of connection and trust between the viewer and the instructors.

Overall, Yoga is Relationship - Season 1 is a powerful and transformative series that can help you deepen your yoga practice and cultivate more meaningful relationships in your life. Whether you are a seasoned yogi or a beginner, this series offers something for everyone and will leave you feeling more connected, empowered, and inspired.

Yoga is Relationship -Season 1 is a series that ran for 1 seasons (3 episodes) between September 1, 2015 and on Gaia